Words of Encouragement for Someone in Rehab
Offer Words of Encouragement for Someone in Rehab to Strengthen Their Recovery
It takes motivation to reach a goal. For someone in rehab, it can be difficult to maintain motivation each day when they’re feeling overwhelmed or vulnerable. It can make a world of difference for someone experiencing a trying day to hear words of encouragement. As your loved one strives to overcome their addiction, support them with words of encouragement. Just a few words at the right time will help them to know that they’re not alone.
The longer a person continues treatment for their addiction and participates in aftercare programming, the less likely they may be to relapse, according to the National Institute on Drug Abuse (NIDA). By encouraging your loved one to keep up their addiction treatment, you can help them achieve recovery. Positive words of encouragement can inspire your loved one or dear friend to keep going and to maintain their commitment to sobriety even on the most challenging days. Help them to understand that a brighter future is not only possible but likely once they overcome their addiction. Use the following words to inspire your loved ones to face each new day with confidence.
Inspire a Loved One to Continue Their Recovery Journey
Sometimes it’s difficult to find just the right words to help someone stay motivated and positive about their addiction treatment. But offering encouraging words like the following can help your loved one stay on the path to sobriety and wellness.
“I’m Proud of You.”
Tell your loved one how proud you are that they made the decision to ask for help overcoming their addiction to drugs or alcohol. Knowing that you’re proud can inspire them to feel proud of themselves–as they should. Entering rehab is a big step for someone who’s been struggling with an addiction problem. But these four simple words can inspire your loved one to keep going even on their worst days.
“How Can I Support You During Your Recovery?”
Many people put off addiction treatment because they want to maintain their responsibilities at home or they’re worried about losing important elements of their life like their pets. You can help take the weight of the world from a loved one’s shoulders by offering to help alleviate some of these concerns. Ask your loved one how you can help. They may simply need you to care for their plants, check in on a family member from time to time, or store their pet at your home. When they don’t have to worry about these concerns, they’ll be able to focus more fully on their recovery.
“Hardships Can Prepare Ordinary People for an Extraordinary Destiny.”
Sometimes a person doesn’t know what they’re capable of until they go through something incredibly difficult. Difficulties often prove to be catalysts for making great change. A person who has lived through addiction and is continuing down their recovery path is shaping their future, and that future can be filled with extraordinary experiences. When a person breaks free from the hold that addiction has had on their lives, they become free to forge a new life. The same motivation they maintained in recovery can help them achieve new dreams.
“It Always Seems Impossible Until One Day It Isn’t.”
A person who is still facing the day-to-day challenges of substance addiction might feel like recovery is impossible. They may have relapsed before. They may doubt themselves. But by entering rehab for the first time or fourth time, they’re demonstrating a resolve that will lead to positive change. People may find it hard to believe that recovery is possible because of the way they feel now prevents them from seeing a brighter tomorrow. Addiction actually changes the brain’s chemical structure, making a person feel anxious or depressed. Tell them that those feelings will change were treatment signs of progress and the effects of drugs and alcohol addiction subside.
“Say Yes to a New Adventure!”
Life is an adventure. And while not all adventures are positive, sober living allows a person to choose healthful experiences that complement their recovery journey. Addiction absorbs much of their life. When drugs and alcohol are banished from that life, a person experiences freedom but also avoids it. Help them fill their time with new positive experiences. Encourage them to try new activities like rock climbing, hiking, painting, or writing. A new pastime is a new adventure that has the potential to exponentially improve a person’s life and state of mind.
Anyone who is struggling with a serious problem may feel vulnerable and alone. That’s why it’s so important to let your loved one know how much you care about them by offering words of encouragement to inspire them to keep going. A few well-timed words can help your loved one make it through a rough day and even prevent them from leaving rehab before they’re fully ready to return to their life.
Hope Canyon Recovery Is Here to Help
At Hope Canyon Recovery, we understand that the road to sobriety is paved with holistic treatments but also encouragement and support. Together, we can support your loved one to make it through the recovery process and overcome their addiction to alcohol or drugs. Learn more about Hope Canyon Recovery by calling us at (619) 343-2395 . One of our caring staff members is always available to take your call.